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Diets

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Displaying 1-24 of 53

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Trade Paperback :
$11.95 Buy

The Thin You Within You

Winning the Weight Game with Self-Esteem

Abraham Twerski, M.D. St. Martin's Griffin

Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters have been put away, the weight returns. Dr....

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$5.99 Buy

The Better Sex Diet

Lynn Fischer St. Martin's Paperbacks

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$12.95 Buy

The Me I Knew I Could Be

From 292 Pounds to Peace, Happiness, and Healthy Living -- a program for women.

Crystal Phillips St. Martin's Griffin

The death of Crystal's beloved brother made her realize that life is too precious to waste. In The Me I Knew I Could Be, she shares the tips and revelations...

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Trade Paperback : $17.00 Buy	The 9 Truths about Weight Loss The No-Tricks, No-Nonsense Plan for Lifelong Weight Control Daniel S. Kirschenbaum, Ph.D. Holt Paperbacks The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research...

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$14.00 Buy

Eat Your Colors

Maximize Your Health By Eating the Right Foods for Your Body Type

Marcia Zimmerman, C.N. Holt Paperbacks

The ancient wisdom of Ayurvedic medicine meets up-to-the-minute nutritional science in a clever, colorful guide to matching diet and body type. Marcia...

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Mass Market Paperbound : $6.99 Buy	NeanderThin Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body Ray Audette, Troy Gilchrist St. Martin's Paperbacks Discover the diet that's been worth for thousands of years! In a revolutionary approach to weight loss and improved health, author Ray Audette presents his...

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$16.99 Buy

Get Your Body Back

Lose Weight, Gain Energy, and Get Fit After Having Your Baby

Anita Weil Bell St. Martin's Griffin

It's easier than you think! If you're a new mom, you're probably still carrying around extra "baby weight." Since you're constantly having to juggle...

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Trade Paperback : $13.00 Buy	The Origin Diet How Eating Like Our Stone Age Ancestors Will Maximize Your Health Elizabeth Somer M.A., R.D. Holt Paperbacks From a leading nutrition expert comes a proven health and weight-loss plan that takes us back to age-old nutritional basics Scientific evidence reveals that...

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$5.99 Buy

Fattitudes

Beat Self-Defeat and Win Your War with Weight

Jeffrey R. Wilbert, Ph.D. and Norean K. Wilbert, B.S.N., R.N., C.H.E. St. Martin's Paperbacks

What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R....

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Trade Paperback : $16.00 Buy	The Diabetic's Innovative Cookbook A Positive Approach to Living with Diabetes Joseph Juliano, M.D. and Dianne Young Holt Paperbacks This unorthodox and inspiring book for diabetics and their families stresses the importance of diet in diabetes management. Dr. Juliano's positive prescription...

Trade Paperback : $15.99 Buy	The 90/10 Weight-Loss Plan A Scientifically Desinged Balance of Healthy Foods and Fun Foods Joy Bauer, M.S., R.D., C.D.N. St. Martin's Griffin In just two weeks you’ll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream! The reason so many diets fail...

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$17.99 Buy

Dr. Atkins' Age-Defying Diet

Robert C. Atkins, M.D., with Sheila Buff St. Martin's Griffin

Millions of people around the world rely on Dr. Atkins’ groundbreaking dietary advice—his amazing New Diet Revolution has topped the New York Times...

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Hardcover :
$24.95 Buy

The Mars and Venus Diet and Exercise Solution

Create the Brain Chemistry of Health, Happiness, and Lasting Romance

John Gray, Ph.D.; Foreword by Daniel G. Amen, M.D. St. Martin's Press

John Gray, who celebrated gender differences in his groundbreaking book, Men Are From Mars, Women Are From Venus, and eleven other bestsellers, now turns to...

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Other : $24.95 Buy	The Essential Atkins for Life Kit Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health Robert C. Atkins, M.D. St. Martin's Griffin A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life The Essential...

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$16.99 Buy

Breaking the Food Seduction

The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally

Neal Barnard, M.D.; With Menus and Recipes by Joanne Stepaniak St. Martin's Griffin

Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the...

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Atkins for Life

The Complete Controlled Carb Program for Permanent Weight Loss

Robert C. Atkins, M.D. St. Martin's Griffin

For decades Atkins has been at the center of medical controversy. But now important new studies from leading universities are starting to show what millions of...

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Mass Market Paperbound : $5.99 Buy	Fool-Proof-Weight-Loss Tips Editors of Prevention Health Books St. Martin's Paperbacks Did you know that most middle-aged women have been on at least fifteen diets since their teenage years, yet most of them have gained about ten pound per...

Mass Market Paperbound : $6.99 Buy	The New Cabbage Soup Diet Margaret Danbrot St. Martin's Paperbacks Have the holidays left you with too-tight pants? Is there a dress you need to squeeze into for next week's special occasion? Are you planning on putting on a...

Mass Market Paperbound : $7.99 Buy	The South Beach Diet The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss Dr. Arthur Agatston, M.D. St. Martin's Paperbacks For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its...

Mass Market Paperbound : $6.99 Buy	The Equation The 5-Step Formula for Weight-Loss and Lifelong Fitness Dan Isaacson St. Martin's Paperbacks A long-lasting, successful lifestyle change comes only through gradual adjustments that maximize your comfort level. Now, in The Equation, trainer-to-the-stars...

Trade Paperback : $26.99 Buy	Diet for a Strong Heart Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke Michio Kushi with Alex Jack St. Martin's Griffin

Trade Paperback : $17.99 Buy	Good Food, Good Mood How to Eat Right to Feel Right Gary Null, Ph.D. with Martin Feldman, M.D. St. Martin's Griffin

Trade Paperback : $14.95 Buy	The Perfect Fit Diet How to Lose Weight, Keep It Off, and Still Eat the Foods You Love Lisa Sanders, M.D. St. Martin's Griffin Low-carb, low-fat, low-cal. There are so many diets out there, and they all work—for someone. If you’re like most people, you’ve probably tried more than one...

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The All-New Atkins Advantage

The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals

Stuart L. Trager, M.D., with Colette Heimowitz, M.Sc. St. Martin's Griffin

The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage is more than a diet: it features the Atkins...

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Displaying 1-24 of 53

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