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Exercise

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Trade Paperback :
$23.95 Buy

The Joffrey Ballet School's Book of Ballet-Fit

Allison Kyle Leopold and Dena Simone Moss St. Martin's Griffin

The world-renowned Joffrey Ballet School makes the art and joy of ballet available to everyone. Let Dena Simone Moss and Allison Kyle Leopold teach you...

More Formats: eBook

Trade Paperback : $14.95 Buy	When Working Out Isn't Working Out A Mind/Body Guide to Conquering Unidentified Fitness Obstacles Michael Gerrish St. Martin's Griffin Uncommon guidance for those who fall short of their diet and exercise goals Although there's no shortage of books that offer advice about getting in shape,...

Trade Paperback : $16.95 Buy	Muscle Beach Where the best Bodies in the World started a fitness revolution Marla Matzer Rose L.A. Weekly Books The Story Behind America's Iconic Patch of Sand--Muscle Beach, California Almost half a century before health clubs, fitness videos and weight training...

Trade Paperback : $21.00 Buy	Inner Reiki A Practical Guide for Healing and Meditation Tanmaya Honervogt Holt Paperbacks An internationally bestselling author and Reiki master combines a hands-on healing technique with meditation in a completely original method to sharpen...

Hardcover : $19.95 Buy	Energy Break Recharge Your Life with Autokinetics Bradford Keeney, Ph.D. St. Martin's Press

Trade Paperback : $13.00 Buy	David Carradine's Tai Chi Workout The Beginner's Program for a Healthier Mind and Body David Carradine and David Nakahara Holt Paperbacks The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner's guide to tai chi, the ancient Chinese fitness...

Trade Paperback : $21.95 Buy	Beyond Basic Training Fitness Strategies for Men Jon Giswold St. Martin's Griffin Beyond Basic Training is a guidebook to a fully integrated program that synthesizes core training with the new fitness trends of the twenty-first century....

Trade Paperback :
$17.00 Buy

Ultimate Fitness

The Quest for Truth about Health and Exercise

Gina Kolata Picador

From the highly acclaimed New York Times science writer Gina Kolata, the book for people who love exercise as much as they value the truth. In Ultimate...

More Formats: Audio eBook

Trade Paperback :
$17.99 Buy

Krav Maga

An Essential Guide to the Renowned Method--for Fitness and Self-Defense

David Kahn St. Martin's Griffin

Master the moves of krav maga--the international self-defense and fitness sensation Increasingly popular around the world, krav maga is the renowned...

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Trade Paperback : $14.95 Buy	Escape Your Weight How to Win at Weight Loss Edward Jackowski, Ph.D. St. Martin's Griffin/Thomas Dunne Books Escape Your Weight offers specific fitness plans for three kinds of people: those who mostly like to diet, those who mostly like to exercise, and people who...

Trade Paperback : $13.95 Buy	Qigong for Healing and Relaxation Simple Techniques for Feeling Stronger, Healthier, and More Relaxed Michael Tse St. Martin's Griffin Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live...

Abridged Compact Disc :
$24.95 Buy

Body for Life for Women

12 Weeks to a Firm, Fit, Fabulous Body at Any Age

Pamela Peeke M.D., M.P.H., F.A.C.P.; Foreword by Cindy Crawford; read by the author Macmillan Audio

The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12...

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Trade Paperback :
$14.95 Buy

The Athlete's Way

Training Your Mind and Body to Experience the Joy of Exercise

Christopher Bergland St. Martin's Griffin

"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written...

More Formats: eBook

Trade Paperback :
$17.99 Buy

Advanced Krav Maga

The Next Level of Fitness and Self-Defense

David Kahn St. Martin's Griffin

GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGA Based on the principles of enhancing natural instincts and...

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Abridged Compact Disc :
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Fit to Live

5 Steps to a Lean, Strong, Fearless You

Pamela Peeke, MD; read by the author Macmillan Audio

The bestselling author of Body for Life for Women helps listeners trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional...

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Audie Award Winner

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Abridged Compact Disc :
$14.95 Buy

Body-for-LIFE for Women

A Woman's Plan for Physical and Mental Transformation

Pam Peeke, M.D., M.P.H., F.A.C.P., Author of Fight Fat After Forty; Foreword by Cindy Crawford Macmillan Audio

The best-selling Body for Life program designed to help women achieve dramatic weight loss and body-changing fitness in just 12 weeks.

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Hardcover :
$24.99 Buy

The Brown Fat Revolution

Trigger Your Body's Good Fat to Lose Weight and Be Healthier

James R. Lyons, M.D. St. Martin's Press

In today’s youth-obsessed culture, mixed messages about diet, exercise, and skin care are everywhere. But one thing is clear: fat is always the enemy. Right?...

More Formats: eBook

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Get-Fit Guy's Guide to Achieving Your Ideal Body

A Workout Plan for Your Unique Shape

Ben Greenfield St. Martin's Griffin

All of our physical features—from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms—are based upon our personal...

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Get-Fit Guy's Secrets to a Better Workout

Ben Greenfield St. Martin's Griffin

Enhance your energy, lose weight, boost your performance, and feel better than ever with Get-Fit Guy’s Secrets to a Better Workout***! If you want to begin an...

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Trade Paperback : $15.95 Buy	Running and Walking for Women Over 40 The Road to Sanity and Vanity Kathrine Switzer St. Martin's Griffin A consistent program of running or walking is the fastest, easiest, and least expensive road to overall fitness and well-being for women and men at any age. ...

Trade Paperback : $17.99 Buy	Wing Chun Kung Fu Traditional Chinese King Fu for Self-Defense and Health Ip Chun with Michael Tse St. Martin's Griffin Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the...

Trade Paperback : $16.99 Buy	Ultimate Training Gary's Null's Complete Guide to Eating Right, Exercise, and Living Longer Dr. Gary Null Ph.D. and Dr. Howard Robins, M.D. St. Martin's Griffin Many training programs increase performance by sacrificing personal health, ignoring the body's important physical and mental needs, and, finally, leading to...

Mass Market Paperbound : $6.99 Buy	The Equation The 5-Step Formula for Weight-Loss and Lifelong Fitness Dan Isaacson St. Martin's Paperbacks A long-lasting, successful lifestyle change comes only through gradual adjustments that maximize your comfort level. Now, in The Equation, trainer-to-the-stars...

Hardcover : $42.00 Buy	The Making of Champions Roots of the Sporting Mind MacSci Gary Lewis Palgrave Macmillan The status of sport, and that of its greatest protagonists, has never before flown so high. This project utilizes current thoughts within the sport,...

Displaying 1-24 of 29

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