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All Categories>HEALTH & FITNESS>Healthy Living

Healthy Living

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Displaying 1-23 of 23

Trade Paperback : $16.99 Buy	Eat To Beat Cancer A Research Scientist Explains How You and Your Family Can Avoid Up to 90% of All Cancers J. Robert Hatherill, Ph. D. Renaissance Books If changing what you eat could keep you from getting cancer, wouldn't you do it? Dr. Hatherill's Super Eight Food Groups are the foundation of a strategy...

Trade Paperback : $16.95 Buy	Stopping Cancer Before It Starts The American Institute for Cancer Research's Program for Cancer Prevention The American Institute for Cancer Research Golden Guides from St. Martin's Press Research shows an undeniable link between diet and cancer. In fact, 60 to 70 percent of cancers can be prevented by making the right choices about food,...

Mass Market Paperbound : $6.99 Buy	Renewal The Anti-Aging Revolution Timothy J. Smith, M.D. St. Martin's Paperbacks Grow young again! We generally expect to live to our seventies, eighties, and maybe even nineties-- but we also expect our "golden" years to be fraught with...

Trade Paperback : $14.95 Buy	Breast Fitness An Optimal Exercise and Health Plan for Reducing Your Risk of Breast Cancer Anne McTiernan, M.D., Ph.D, Julie Gralow, M.D. & Lisa Talbott, MPH St. Martin's Griffin Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and...

Mass Market Paperbound : $6.50 Buy	Outsmart High Blood Pressure Editors of Prevention Health Books St. Martin's Paperbacks This guide from the editors of Prevention Health Books offers the information and advice you need to take control of your blood pressure now. High blood...

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Why Zebras Don't Get Ulcers, Third Edition

The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

Robert M. Sapolsky Holt Paperbacks

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with nearly 90,000 copies in print Now in...

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The Family Guide to Fighting Fat

A Parent's Guide to Handling Obesity and Eating Issues

Texas Children's Hospital St. Martin's Griffin

A PRACTICAL GUIDE TO A HEALTHIER LIFESTYLE FOR THE ENTIRE FAMILY More than 30 percent of American children are overweight. Childhood obesity has become an...

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Dr. Perricone's 7 Secrets to Beauty, Health and Longevity

The Miracle of Cellular Rejuvenation

Nicholas Perricone, M.D., read by Jeff Woodman Macmillan Audio

Anti-aging guru extraordinaire reveals his innovative age proofing secrets—to be published in conjunction with another big PBS Pledge Special...

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Secrets of Serotonin, Revised Edition

The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood

Carol Hart, Ph.D. St. Martin's Griffin

DRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORE! Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge...

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The Wonder of Probiotics

A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging

John R. Taylor, N.D., and Deborah Mitchell St. Martin's Griffin

Restore Your Health and Rejuvenate Your Life Pathogens and toxins found in our environment and the foods we eat can cause myriad health problems including...

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25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourself

Healthy Home Library

Deborah Mitchell St. Martin's Paperbacks

25 MEDICAL TESTS YOUR DOCTOR SHOULD TELL YOU ABOUT ...and 15 You Can Do Yourself An easy-to-use, up-to-date, A-to-Z guide, including: • Simple screenings...

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52 Foods and Supplements for a Healthy Heart

A Guide to All of the Nutrition You Need, from A-to-Z

Healthy Home Library

Deborah Mitchell St. Martin's Paperbacks

Heart disease is one of today’s most common—and preventable—health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the...

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Unabridged Digital Audio : $1.99 Buy	Nutrition Diva's 5 Secrets for Aging Well Monica Reinagel Macmillan Audio Popular podcast host and board-certified nutritionist, Monica Reinagel, has the five secrets everyone should know to feel and look fabulous—no matter what your...

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Fortytude

Sarah Brokaw Macmillan Audio

In Fortytude, therapist Sarah Brokaw presents a new understanding of how women can greet midlife with strength and freedom.

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Trade Paperback : $29.95 Buy	Eat Your Genes How Genetically Modified Food Is Entering Our Diet, Revised and Updated Edition Stephen Nottingham Zed Books This book gives us the facts about how genetically engineered food is entering our diet. It looks at what they are, how they are produced, why they remain...

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Doctor Chopra Says

Dr. Sanjiv Chopra and Dr. Alan Lotvin; Narrated by Sanjiv Chopra and Peter Larkin Macmillan Audio

An easy-to-use, definitive compendium of the most current facts from alternative and conventional medicine that directly affect our health and well-being....

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Hardcover : $89.00 Buy	Debating Obesity Critical Perspectives Edited by Emma Rich, Lee F. Monaghan, Lee Monaghan, and Lucy Aphramor Palgrave Macmillan This book brings together critical perspectives on some of the recent claims associated with the obesity crisis. It develops both theoretical and conceptual...

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The Roadmap to 100

The Breakthrough Science of Living a Long and Healthy Life

Walter M. Bortz II, MD, and Randall Stickrod Palgrave Macmillan

With a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting edge research on the connection between age and...

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Get-Fit Guy's Guide to Achieving Your Ideal Body

A Workout Plan for Your Unique Shape

Ben Greenfield St. Martin's Griffin

All of our physical features—from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms—are based upon our personal...

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EAT

Feed Your Body and Starve the Fat

Ian K. Smith, M.D. St. Martin's Griffin

Diets are made to go “on” and “off” of, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet. You want to eat...

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Trade Paperback : $45.00 Buy	Biology for Health Applying the Activities of Daily Living S. H. Cedar Palgrave Macmillan This important new introductory book emphasises the link between biology and health by taking the Activities of Daily Living model as an organising framework....

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How to Win at Losing

10 Diet Myths That Keep You From Succeeding

Monica Reinagel St. Martin's Griffin

Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka...

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Nutrition Zombies: Top 10 Myths That Refuse to Die

(And How to Keep Them From Sabotaging Your Diet)

Monica Reinagel St. Martin's Griffin

In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10...

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Displaying 1-23 of 23