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All Categories>Health, Mind & Body>Diets & Weight Loss

Diets & Weight Loss

Health, Mind & Body- Diets & Weight Loss Books- Diets Books, Food Counters Books, Heart Disease Books, Hypnosis for Diets Books, Special Conditions Books, Weight, Dummies, Idiot's, Waist, Abs, Inches, Pounds, Diet, Flatten, Fat, Zone, South Beach, Lean, Eat. Nutrition, Metabolism, Meal, Healthy, Recipe, Delicious, Natural, Calorie, Martha, Emeril, Giada, Ray

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Displaying 1-15 of 15

Abridged Compact Disc :
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The Beck Diet Solution

Train Your Brain to Think Like a Thin Person

Judith S. Beck, Ph.D.; read by Eliza Foss Macmillan Audio

The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think...

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The Lemon Juice Diet

Theresa Cheung St. Martin's Griffin

What is an easy way to detoxify your system and lose weight? Not fasting, not liquid or fad diets. The Lemon Juice Diet is a safe and delicious eating plan...

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The Park Avenue Nutritionist's Plan

The No-Fail Prescription for Energy, Vitality & Weight Loss

Jana Klauer, M.D. St. Martin's Griffin

Is your energy sagging? Do you wake up tired? Some days, do you feel older than your actual age? Do you want to lose weight? The Park Avenue Nutritionist's...

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The Brown Fat Revolution

Trigger Your Body's Good Fat to Lose Weight and Be Healthier

James R. Lyons, M.D. St. Martin's Press

In today’s youth-obsessed culture, mixed messages about diet, exercise, and skin care are everywhere. But one thing is clear: fat is always the enemy. Right?...

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Mass Market Paperbound : $7.99 Buy	The South Beach Diet Supercharged Faster Weight Loss and Better Health for Life Arthur Agatston, M.D., with Joseph Signorile, Ph.D. St. Martin's Paperbacks Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he...

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The 4 Day Diet

Ian K. Smith, M.D. St. Martin's Griffin

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The 4 Day Detox

Ian K. Smith, M.D. Macmillan Audio

The 4 Day Detox will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change. ...

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Lose the Fat, Lose the Years

A 30-Day Plan That Will Transform the Way You Look and Feel

James R. Lyons, M.D. St. Martin's Griffin

Fat is Not the Enemy! In today’s youth-obsessed culture, mixed messages about diet, exercise, and skincare are everywhere. But one thing is clear: fat is...

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Bread Is the Devil

Win the Weight Loss Battle by Taking Control of Your Diet Demons

Heather Bauer, R.D., C.D.N., and Kathy Matthews St. Martin's Press

Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S–Bread is the Devil is the solution to all of our diet saboteurs. Nutritionist...

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Intuitive Eating, 3rd Edition

Evelyn Tribole, M.S., R.D., and Elyse Resch St. Martin's Griffin

First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry...

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EAT

Feed Your Body and Starve the Fat

Ian K. Smith, M.D. St. Martin's Griffin

Diets are made to go “on” and “off” of, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet. You want to eat...

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I Can Make You Hot!

The Supermodel Diet

Kelly Killoren Bensimon St. Martin's Press

Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her...

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Eating, Drinking, Overthinking

The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free

Susan Nolen-Hoeksema Holt Paperbacks

A noted expert on women and depression offers a guide to balancing women’s relationship to eating, alcohol, and overthinking Based on extensive original...

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Women Conquering Depression

How to Gain Control of Eating, Drinking, and Overthinking and Embrace a Healthier Life

Susan Nolen-Hoeksema Holt Paperbacks

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and...

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Intuitive Eating, 2nd Edition

A Revolutionary Program That Works

Evelyn Tribole, M.S., R.D., and Elyse Resch, M.S., R.D., F.A.D.A. St. Martin's Griffin

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But...

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Displaying 1-15 of 15