Macmillan :: Books For Adults: Health, Mind & Body Nutrition Books

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All Categories>Health, Mind & Body>Nutrition

Nutrition

Health, Mind & Body- Nutrition Books, American Diabetes Association Books, American Heart Association Books, Antioxidants & Phytochemicals Books, Caffeine Books, Cancer Prevention Books, Fiber Books, Food Additives Books, Food Allergies Books, General Nutrition Books, Genetically Engineered Food Books, Healthy Cooking Books, Lactose Free Books, Macrobiotics Books, Prevention Magazine Books Books, Vitamins & Supplements Books, Skinny, Dummies, Idiot's, Weight, Loss, Meal, Food, Waist, Abs, Firm, Body, Week, Belly, Flatten, Insider, Diet, South Beach, Zone, Factor, Eat, Fast, Cookbook, Recipe, Calorie, Carbohydrate

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The Thin You Within You

Winning the Weight Game with Self-Esteem

Abraham Twerski, M.D. St. Martin's Griffin

Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters have been put away, the weight returns. Dr....

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The Better Sex Diet

Lynn Fischer St. Martin's Paperbacks

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Trade Paperback : $16.99 Buy	Eat To Beat Cancer A Research Scientist Explains How You and Your Family Can Avoid Up to 90% of All Cancers J. Robert Hatherill, Ph. D. Renaissance Books If changing what you eat could keep you from getting cancer, wouldn't you do it? Dr. Hatherill's Super Eight Food Groups are the foundation of a strategy...

Mass Market Paperbound : $6.99 Buy	Prevention's Best Vitamin Cures The Ultimate Compendium of Vitamin and Mineral Cures with More than 500 Remedies for Whatever Ails You! Editors of Prevention Health Books St. Martin's Paperbacks Now Prevention magazine, one of the most trusted and respected sources for health and wellness information, brings you the best of the best-a collection of...

Mass Market Paperbound : $5.99 Buy	The Carnitine Connection Winifred Conkling St. Martin's Paperbacks

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The Me I Knew I Could Be

From 292 Pounds to Peace, Happiness, and Healthy Living -- a program for women.

Crystal Phillips St. Martin's Griffin

The death of Crystal's beloved brother made her realize that life is too precious to waste. In The Me I Knew I Could Be, she shares the tips and revelations...

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Trade Paperback : $17.00 Buy	The 9 Truths about Weight Loss The No-Tricks, No-Nonsense Plan for Lifelong Weight Control Daniel S. Kirschenbaum, Ph.D. Holt Paperbacks The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research...

Mass Market Paperbound : $5.99 Buy	Prevention's Best Power Foods Editors of Prevention Health Books St. Martin's Paperbacks Food. It's about more than just nourishment and taste. It's also one of our most powerful allies in fighting disease, and looking and feeling our best. But...

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Eat Your Colors

Maximize Your Health By Eating the Right Foods for Your Body Type

Marcia Zimmerman, C.N. Holt Paperbacks

The ancient wisdom of Ayurvedic medicine meets up-to-the-minute nutritional science in a clever, colorful guide to matching diet and body type. Marcia...

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Mass Market Paperbound : $6.99 Buy	NeanderThin Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body Ray Audette, Troy Gilchrist St. Martin's Paperbacks Discover the diet that's been worth for thousands of years! In a revolutionary approach to weight loss and improved health, author Ray Audette presents his...

Mass Market Paperbound : $5.99 Buy	Prevention's Best Fat Fighters Hundreds of ways to eat healthy, shed pounds, and stay fit! The Editors of Prevention Health Books St. Martin's Paperbacks Diet. It's one of the most overused four-letter words in the English language. Why? Because it holds the promise of lost weight and found self-esteem. But most...

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Get Your Body Back

Lose Weight, Gain Energy, and Get Fit After Having Your Baby

Anita Weil Bell St. Martin's Griffin

It's easier than you think! If you're a new mom, you're probably still carrying around extra "baby weight." Since you're constantly having to juggle...

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Trade Paperback : $13.00 Buy	The Origin Diet How Eating Like Our Stone Age Ancestors Will Maximize Your Health Elizabeth Somer M.A., R.D. Holt Paperbacks From a leading nutrition expert comes a proven health and weight-loss plan that takes us back to age-old nutritional basics Scientific evidence reveals that...

Trade Paperback : $20.00 Buy	Nutrition for a Healthy Pregnancy, Revised Edition The Complete Guide to Eating Before, During, and After Your Pregnancy Elizabeth Somer, M.A., R.D. Holt Paperbacks An updated edition of this definitive guide to dietary health and nutrition for expectant mothers Nutrition for a Healthy Pregnancy is a reliable reference...

Trade Paperback : $15.99 Buy	Fasting and Eating for Health A Medical Doctor's Program for Conquering Disease written by Joel Fuhrman, M.D; Forword by Neal D. Barnard, M.D. St. Martin's Griffin Precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis,...

Trade Paperback : $19.95 Buy	The Cancer Prevention Diet Michio Kushi's Nutritional Blueprint For The Relief & Prevention Of Disease Michio Kushi with Alex Jack St. Martin's Griffin Michio Kushi's macrobiotic blueprint for the prevention and relief of disease. Revised and updated with the latest research, new recipes, and practical...

Trade Paperback : $22.99 Buy	Total Nutrition The Only Guide You'll Ever Need - From The Mount Sinai School Of Medicine Victor Herbert; Edited by Genell J. Subak-Sharpe St. Martin's Griffin Facts are healthier than fads. New myths and theories about nutrition splash across the headlines every day. Americans spend over $12 billion a year on...

Mass Market Paperbound : $5.99 Buy	Glutathione The Ultimate Antioxidant Alan H. Pressman, D.C., Ph.D., C.C.N., with Sheila Buff St. Martin's Paperbacks Glutathione, pronounced "gloo-ta-thigh-on" and known as GSH, just might be one of the most extraordinary overall health-boosters of modern nutritional...

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Fattitudes

Beat Self-Defeat and Win Your War with Weight

Jeffrey R. Wilbert, Ph.D. and Norean K. Wilbert, B.S.N., R.N., C.H.E. St. Martin's Paperbacks

What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R....

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Trade Paperback : $19.00 Buy	Nutrition for Women The Complete Guide Elizabeth Somer M.A., R.D. Holt Paperbacks Nutrition for Women cuts through the hype and dispels myths to bring you accurate, accessible information on nutrition, based on cutting-edge research of more...

Trade Paperback : $16.00 Buy	The Diabetic's Innovative Cookbook A Positive Approach to Living with Diabetes Joseph Juliano, M.D. and Dianne Young Holt Paperbacks This unorthodox and inspiring book for diabetics and their families stresses the importance of diet in diabetes management. Dr. Juliano's positive prescription...

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$18.99 Buy

You Don't Need Meat

Peter Cox St. Martin's Griffin/Thomas Dunne Books

A persuasive and practical guide to eliminating possibly dangerous, ethically dubious, and certainly chemically suspect meat from your family's diet. A...

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Trade Paperback : $15.99 Buy	The 90/10 Weight-Loss Plan A Scientifically Desinged Balance of Healthy Foods and Fun Foods Joy Bauer, M.S., R.D., C.D.N. St. Martin's Griffin In just two weeks you’ll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream! The reason so many diets fail...

Hardcover : $14.95 Buy	A Chocolate a Day Keeps the Doctor Away Dr. John Ashton and Suzy Ashton Thomas Dunne Books Chocolate is irresistible! What is it about chocolate that makes us go starry eyed and blissful, forgetting everything else around us? What is it about giving...

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