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New Year, New You Audiobooks RELATED: Self-HelpDiets & Weight LossExercise & FitnessForeign LanguageNutrition

Whether it's eating right, learning a new language or finding ways to better manage your life, audiobooks are an easy way to get started on your New Year's resolutions. Check out these great New Year, New You listens.

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Macmillan Audio

The 4 Day Diet

Drawing on over twenty years of experience with weight loss, Dr. Ian details a program that actually retrains the brain to diet naturally.

"...Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational.... Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds.  With over twenty years of experience watching how and why dieters lose wei..."

Ian K. Smith, M.D. Ian K. Smith, M.D.

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About The Author
  
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Inspiring and effective tips for gaining control of our Herculean workloads and overbooked personal lives

"...Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational.... Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds.  With over twenty years of experience watching how and why dieters lose wei..."

Rita Emmett

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About The Author
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Behind the Wheel

Behind the Wheel - Spanish 1

Behind the Wheel is an innovative and effective language program that ensures maximum results with minimal effort.

"...Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational.... Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds.  With over twenty years of experience watching how and why dieters lose wei..."

By Behind the Wheel and Mark Frobose

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Behind the Wheel

Behind the Wheel - French 1

Behind the Wheel is an innovative and effective language program that ensures maximum results with minimal effort.

"...Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational.... Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds.  With over twenty years of experience watching how and why dieters lose wei..."

By Behind the Wheel and Mark Frobose

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Behind the Wheel

Behind the Wheel - Italian 1

Behind the Wheel is an innovative and effective language program that ensures maximum results with minimal effort.

"...Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational.... Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds.  With over twenty years of experience watching how and why dieters lose wei..."

By Behind the Wheel and Mark Frobose

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Macmillan Audio

Emotional Awareness

Overcoming the Obstacles to Psychological Balance and Compassion

In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. ...

"...Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable.... Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world’s most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to defin..."

By Dalai Lama, Paul Ekman, Ph.D. and Richard Gere

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  Bonus
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Macmillan Audio

Happy at Last

The Thinking Person's Guide to Finding Joy

From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy!

"...Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable.... Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world’s most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to defin..."

By Richard O'Connor and Rick Adamson

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