Andy Puddicombe

Andy Puddicombe
David Locke

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Andy Puddicombe

ANDY PUDDICOMBE is currently the only Clinical Meditation Consultant in the United Kingdom with Medical Advisory Committee clearance for private practice. As a former Buddhist monk, he has trained extensively in meditation all over the world for more than 15 years. He returned to the UK in 2004 and set up the Headspace organization with one simple aim in mind: to demystify meditation and make it accessible and relevant to as many people as possible.


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Media

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Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day - Audio Book Excerpt

Listen to an excerpt from the audio book edition of Get Some Headspace.

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GUIDED 10-MINUTE MEDITATION WITH ANDY PUDDICOMBE

Click here to join Andy Puddicombe as he guides you through a ten-minute meditation, part of his "TAKE TEN" program. For more, read his book GET SOME HEADSPACE.

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David Locke
Andy Puddicombe

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books
by the author

Get Some Headspace

Andy Puddicombe
St. Martin's Griffin

As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK’s foremost mindfulness meditation...


Available In:

Book Audio Book eBook
How Mindfulness Can Change Your Life in 10 Minutes a Day

Andy Puddicombe
St. Martin's Griffin

How Mindfulness Can Change Your Life in Ten Minutes a Day: A Guided Meditation. Teaser Bonus! From one of the world’s top mindfulness experts comes the...


Available In:

eBook
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