Danny Penman

Danny Penman
Roger Mann

DR. DANNY PENMAN is an award-winning journalist and author. He has worked for the BBC and The Independent and is a feature and comment writer for the London Daily Mail. He holds a PhD in biochemistry and a postgraduate diploma in newspaper journalism. He is coauthor of the bestselling Mindfulness: An Eight-Week Plan to Finding Peace in a Frantic World.

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Mark Williams and Danny Penman, Foreword by Jon Kabat-Zinn
Macmillan Audio

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up...

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