Ian K. Smith, M.D.

Ian K. Smith, M.D.
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Ian K. Smith, M.D.

Ian K. Smith, M.D., is the number one bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, The 4 Day Diet, The 4 Day Detox, Happy and EAT.  He is a medical contributor on The View and The Rachael Ray Show, the diet expert on VH1’s Celebrity Fit Club, and host of the nationally syndicated radio show Healthwise on American Urban Radio Networks.  He writes a medical column for Men’s Health magazine. He has written for various publications including Time and Newsweek, and been featured in People, Essence, Ebony and Cosmopolitan, among others. He is a former medical correspondent for NBC and for NewsChannel 4 in New York, where he filed reports for NBC’s Nightly News and The Today Show.  In 2007, he created the 50 Million Pound Challenge, a free national weight loss initiative with a growing list of more than 1.9 million people registered. 
 
Dr. Smith graduated from Harvard College with an AB and received a master’s in science education from Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education and graduated from the University of Chicago Pritzker School of Medicine. A native of Danbury, Connecticut, Dr. Smith currently resides in Manhattan.


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Media

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Shred: The Revolutionary Diet by Dr. Ian Smith Video Trailer

Watch this trailer for Shred by Ian K. Smith.

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SHRED by Dr. Ian Smith Video Trailer

Watch this trailer for Shred, the new book by Dr. Ian Smith

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Dr. Ian K. Smith on CBS Morning News

Watch this video to see Dr. Ian K. Smith talk on CBS Morning News. Dr. Smith discusses the importance of Vitamin D in a child's diet.

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The 4 Day Detox by Ian K. Smith, M.D.--Audio Excerpt

Listen to this audiobook excerpt from Dr. Ian K. Smith's book The 4 Day Detox, a selection from his hit diet book The 4 Day Diet. Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try The 4 Day Detox: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian. As seen on "The R

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The 4 Day Diet by Ian K. Smith, M.D.--Audiobook Excerpt

Listen to this audiobook excerpt from Dr. Ian K. Smith's book The 4 Day Diet. Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds. With over twenty years of experience watching how and why dieters lose weight—and how they don't—Dr. Ian developed a program that actually retrains the brain to diet natu

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The Fat Smash Diet by Ian K. Smith, M.D.--Audiobook Excerpt

Listen to this audiobook excerpt and hear Dr. Ian K. Smith read from his book The Fat Smash Diet: The Last Diet You'll Ever Need. Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now the #1 New York Times bestselling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you. Fin

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EAT by Ian K. Smith, M.D.--Audiobook Excerpt

Listen to Dr. Ian K. Smith read from his book EAT: The Effortless Weight Loss Solution. In this audiobook excerpt, you'll hear how the colors of food can tell you a lot about their nutritional value. Diets are made to go "on" and "off" of, and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a flexible and intelligen

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The 4 Day Diet by Dr. Ian K. Smith--Think Thin

"Hear Ian K. Smith, M.D., read from his book The 4 Day Diet. In this audiobook excerpt, Dr. Ian Smith talks about using visualization techniques to achieve your weight loss goals. In The 4 Day Diet, Smith has developed a program that allows readers to avoid the normal (and fatal) pitfalls of dieting. Read more about the book The 4 Day Diet at http://us.macmillan.com/the4daydiet/IanSmith Learn more about author Dr. Ian K. Smith at http://us.macmillan.com/author/ianksmith"

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The 4 Day Diet by Dr. Ian K. Smith--Make Realistic Goals

"Hear Ian K. Smith, M.D., read from his book The 4 Day Diet. In this audiobook excerpt, Dr. Ian Smith talks about the importance of making realistic goals to safely and effectively lose weight. In The 4 Day Diet, Smith has developed a program that allows readers to avoid the pitfalls of dieting. Read more about the book The 4 Day Diet at http://us.macmillan.com/the4daydiet/IanSmith Learn more about author Dr. Ian K. Smith at http://us.macmillan.com/author/ianksmith"

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The 4 Day Diet by Dr. Ian K. Smith--Every Bite Counts

"Hear Ian K. Smith, M.D., read from his book The 4 Day Diet. In this audiobook excerpt, Dr. Ian Smith talks about how important it is to remember that every bite counts. In The 4 Day Diet, Smith has developed a program that allows readers to avoid the normal (and fatal) pitfalls of dieting. Read more about the book The 4 Day Diet at http://us.macmillan.com/the4daydiet/IanSmith Learn more about author Dr. Ian K. Smith at http://us.macmillan.com/author/ianksmith"

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books
by the author

The Shred Cookbook

Ian K. Smith, M.D.
St. Martin's Press


Available In:

Book eBook
Available 12/30/2014
Shred: The Revolutionary Diet

Ian K. Smith, M.D.
St. Martin's Griffin

Which diet can you go on when nothing else is working? SHRED Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan...


Available In:

Book eBook
Available 4/29/2014
Super Shred: The Big Results Diet

Ian K. Smith, M.D.
St. Martin's Press

The diet that works faster and forever! SUPER SHRED  Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his...


Available In:

Book eBook
The Truth About Men

Ian K. Smith, M.D.
St. Martin's Griffin

What do men really want? Wouldn’t you like to know? Anyone in a relationship with a man has spent time wondering what things “mean”.  Men can be confusing. ...


Available In:

Book eBook
Get Ready to Shred

Ian K. Smith, M.D.
St. Martin's Press

Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty...


Available In:

eBook
EAT
EAT

Ian K. Smith, M.D.
St. Martin's Griffin

Diets are made to go “on” and “off” of, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet. You want to eat...


Available In:

Book Audio Book eBook
Happy

Ian K. Smith, M.D.
St. Martin's Griffin

Happiness isn’t the too-brief rush that comes from getting something you’ve wanted—it’s the lasting great feeling that comes from becoming someone you want to...


Available In:

Book eBook
The 4 Day Detox

Ian K. Smith, M.D., read by the author
Macmillan Audio

The 4 Day Detox will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change. ...


Available In:

eBook
The 4 Day Diet

Ian K. Smith, M.D.
St. Martin's Griffin

Take weight off fast with Dr. Ian Smith’s Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But...


Available In:

Book eBook
Extreme Fat Smash Diet

Ian K. Smith, M.D.
St. Martin's Griffin

Dr. Ian Smith’s Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying...


Available In:

Book eBook
The Fat Smash Diet

Ian K. Smith, M.D.
St. Martin's Griffin

Dr. Smith’s diet has been featured on VH1’s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete...


Available In:

Book eBook
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