The 4 Day Diet by Dr. Ian K. Smith--Make Realistic Goals
"Hear Ian K. Smith, M.D., read from his book The 4 Day Diet. In this audiobook excerpt, Dr. Ian Smith talks about the importance of making realistic goals to safely and effectively lose weight.
In The 4 Day Diet, Smith has developed a program that allows readers to avoid the pitfalls of dieting.
Read more about the book The 4 Day Diet at http://us.macmillan.com/the4daydiet/IanSmith
Learn more about author Dr. Ian K. Smith at http://us.macmillan.com/author/ianksmith"
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