Karen Asp
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About the Author
KAREN ASP is a freelance writer and contributing editor for Women’s Day magazine. She is a co-author of Understanding Your Food Allergies and Intolerances. She also writes about health, fitness and other topics for Better Homes and Gardens, Glamour, Good Housekeeping, MSNBC.com, Martha Stewart Living, Men’s Fitness, O Magazine, Prevention, Real Simple, Runner’s World, Self, Shape, Women’s Health and other publications.