Monica Reinagel

Monica Reinagel

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Monica Reinagel

Monica Reinagel, MS, LN, CNS, is a board-certified, licensed nutritionist and a professionally-trained chef.  Her #1-ranked Nutrition Diva podcast on the Quick and Dirty Tips network and her Nutrition Over Easy blog have helped millions to eat and feel better. Her expert advice is regularly featured on countless media outlets (NBC, FOX, WebMD, Washington Post, Epicurious, etc.). Monica is also the creator of the IF Rating system, a scientific method of estimating the inflammatory and anti-inflammatory potential of foods, and the author of four books, including The Inflammation Free Diet Plan and Nutrition Diva's Secrets for A Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About.  Her professional affiliations include the American Dietetic Association, the International Association of Culinary Professionals, the American College of Nutrition, and the Association of Health Care Journalists.  In a parallel universe, Monica is also a professionally trained opera singer.

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Nutrition Zombies: Top 10 Myths That Refuse to Die
Nutrition Zombies: Top 10 Myths That Refuse to Die

Monica Reinagel
Macmillan Audio

In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10...


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How to Win at Losing
How to Win at Losing

Monica Reinagel
Macmillan Audio

Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka...


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Nutrition Diva's Grocery Store Survival Guide
Nutrition Diva's Grocery Store Survival Guide

Monica Reinagel, MS, LN, CNS
St. Martin's Griffin

Previously published as part of Nutrition Diva’s Secrets for a Healthy Diet. Tired of trying to figure out whether processed food is all unhealthy or whether...


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Nutrition Diva's 5 Secrets for Aging Well
Nutrition Diva's 5 Secrets for Aging Well

Monica Reinagel
Macmillan Audio

Popular podcast host and board-certified nutritionist, Monica Reinagel, has the five secrets everyone should know to feel and look fabulous—no matter what your...


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Nutrition Diva's Secrets for a Healthy Diet
Nutrition Diva's Secrets for a Healthy Diet

Monica Reinagel
St. Martin's Griffin

Tired of trying to figure out what you should be eating for breakfast, or whether it’s ever OK to eat before going to bed? Want to know which type of milk, or...


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Secrets of Evening Primrose Oil
Secrets of Evening Primrose Oil

Monica Reinagel
St. Martin's Paperbacks

Discover the secrets of this rare oil. A century ago, scientists discovered a remarkable healing oil locked in the seed of a common wildflower. Since its...


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