Body Mind Balancing

Using Your Mind to Heal Your Body

Osho, with CD Spoken by Anando

St. Martin's Griffin

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Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.

The guided meditation and relaxation process, "Reminding Yourself of the Forgotten Language of Talking to Your BodyMind" is a CD that accompanies the text. Developed by Osho, this meditative therapy guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being.

The voice on the CD belongs to meditation teacher Anando Hefley.

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About the Author

Osho, with CD Spoken by Anando

Osho is one of the most provocative and inspiring spiritual teachers of the twentieth century. Known for his revolutionary contribution to the science of inner transformation, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world. He is the author of many books, including Love, Freedom, Aloneness; The Book of Secrets; and Innocence, Knowledge, and Wonder.

Osho

©Osho International Foundation
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Available Formats and Book Details

Body Mind Balancing
Using Your Mind to Heal Your Body
Osho, with CD Spoken by Anando

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin
May 2005
Trade Paperback
ISBN: 9780312334444
ISBN10: 0312334443
5 1/2 x 8 1/4 inches, 192 pages
$16.99

e-Book Agency

e-Book Agency
St. Martin's Press
St. Martin's Griffin
April 2014
e-Book Agency
ISBN: 9781466867086
ISBN10: 1466867086
192 pages
$9.99
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St. Martin's Griffin

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