Qi Gong for Total Wellness

Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery

Dr. Baolin Wu and Jessica Eckstein

St. Martin's Griffin

Download Image Dr. Baolin Wu and Jessica Eckstein Qi Gong for Total Wellness

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Qi Gong for Well-Being is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body.
 
This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.

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About the Author

Dr. Baolin Wu and Jessica Eckstein

DR. BAOLIN WU did the pre-construction Feng Shui analysis of I.M.Pei's New Bank of China in Hong Kong, as well as the reading of the Temple of Heaven in Beijing ordered by Deng Xiao Ping. He is currently Acting Feng Shui Consultant for the new Beijing International Airport. JESSICA ECKSTEIN is a longtime student and to Dr. Wu.

Dr. Baolin Wu
Jessica Eckstein

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Available Formats and Book Details

Qi Gong for Total Wellness
Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery
Dr. Baolin Wu and Jessica Eckstein

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin
September 2006
Trade Paperback
ISBN: 9780312262334
ISBN10: 0312262337
6 1/8 x 9 1/4 inches, 240 pages, Includes 40 black-and-white illustrations
$20.99

e-Book Agency

e-Book Agency
St. Martin's Press
St. Martin's Griffin
October 2013
e-Book Agency
ISBN: 9781466855595
ISBN10: 1466855592
6 1/8 x 9 1/4 inches, 240 pages, Includes 40 black-and-white illustrations
$7.99
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