Secrets You Keep from Yourself

How to Stop Sabotaging Your Happiness

Dan Neuharth, Ph.D.

St. Martin's Griffin

Download Image Dan Neuharth, Ph.D. Secrets You Keep from Yourself

Available Formats

BookeBook
This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."

Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.

Connect with the Author

Sign Up for
Author Updates

Macmillan Newsletter


Sign up to receive information about new books, author events, and special offers.

Sign up now

Reviews

Reviews from Goodreads

Back

About the Author

Dan Neuharth, Ph.D.

Dan Neuharth, Ph.D. is the author of the national bestseller, If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place in the World. He has appeared on national broadcast media, including Oprah, Good Morning America, and CNN's Talkback Live. He is a licensed marriage and family therapist in the San Francisco Bay area.

Dan Neuharth

Back

Buy the Book

Available Formats and Book Details

Secrets You Keep from Yourself
How to Stop Sabotaging Your Happiness
Dan Neuharth, Ph.D.

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin
March 2005
Trade Paperback
ISBN: 9780312312480
ISBN10: 0312312482
5 1/2 x 8 1/4 inches, 304 pages
$18.99

e-Book Agency

e-Book Agency
St. Martin's Press
March 2005
e-Book Agency
ISBN: 9781429935555
ISBN10: 1429935553
320 pages
$7.99
Back

From The Publisher

St. Martin's Griffin

Latest on Facebook

Latest on Twitter

Back