The Cellulite Solution

A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks

Howard Murad, M.D

St. Martin's Griffin

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Featuring the youth-building cellulite diet

Blast cellulite with a powerful, effective three-step program.

Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling.
Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite.
Follow Dr. Murad's program and you'll see "cottage cheese thighs" reduced and you'll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can't come from drinking water alone. As a bonus, Dr. Murad's program also reduces stretch marks!
Complete with a detailed eating plan and specific recommendations for supplements as well as external skin care, The Cellulite Solution is the magic formula you've been looking for to banish the most stubborn beauty problem women face today.

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Reviews

Praise for The Cellulite Solution

“One of the country’s best dermatologists.”
Vogue

Reviews from Goodreads

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About the Author

Howard Murad, M.D

Howard Murad, M.D., is a pharmacist and board-certified dermatologist. He is an assistant clinical professor of dermatology at the University of California at Los Angeles and was named one of the top four dermatologists in the country by Vogue.

Dr. Murad pioneered many of the advances widely used in skin care and dermatology. In the late 1980s he founded the Murad Skin Research Laboratory and introduced the skin-care industry to over-the-counter alpha hydroxy acid products. At that time, he also opened one of the country’s first medically supervised day spas. Since 1992, all Murad products have contained antioxidants and anti-inflammatory agents. Dr. Murad’s discoveries that specific supplement formulas could have dramatic effects on the skin led to the introduction of Internal Skincare® in 1996. Dr. Murad also continues to maintain a private practice in Los Angeles.

Howard Murad

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Available Formats and Book Details

The Cellulite Solution
A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
Howard Murad, M.D

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin
December 2005
Trade Paperback
ISBN: 9780312334628
ISBN10: 0312334621
5 1/2 x 8 1/4 inches, 240 pages, Includes four black-and-white illustrations
$16.99

e-Book Agency

e-Book Agency
St. Martin's Press
April 2007
e-Book Agency
ISBN: 9781429907293
ISBN10: 1429907290
240 pages
$9.99
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St. Martin's Griffin

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