Insane Training

Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts

Matt Kroczaleski

St. Martin's Griffin

Download Image Matt Kroczaleski Insane Training

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Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling, high intensity workouts. 

Insane Training is what Matt is famous for. His book of the same name is full of programs that will help every gym rat take it to the next level, whether that’s flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket—this book has it all!  

Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max. 

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About the Author

Matt Kroczaleski

MATT “KROC” KROCZALESKI is a world champion and world record holding powerlifter,
as well as a national caliber bodybuilder. One of the very few lifters that combines
otherworldly strength with an equally impressive physique, Kroc is the 2006
Arnold Schwarzenegger Classic WPO Powerlifting Middle Weight Champion.
In 2009 he became the all-time world record holder in the 220lb class posting a 2551lb
total via 1003lb squat, 738lb bench press and an 810lb deadlift.

Matt Kroczaleski

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Buy the Book

Available Formats and Book Details

Insane Training
Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts
Matt Kroczaleski

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin
9/30/2014
Trade Paperback
ISBN: 9781250029867
ISBN10: 1250029864
7 1/2 x 9 1/8 inches, 192 pages, Includes 100 black-and-white photographs throughout
$18.99

e-Book Agency

e-Book Agency
St. Martin's Press
St. Martin's Griffin
9/30/2014
e-Book Agency
ISBN: 9781250029874
ISBN10: 1250029872
7 1/2 x 9 1/4 inches, 224 pages, 50-100 black and white photos
$9.99
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From The Publisher

St. Martin's Griffin

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