Who doesn't love to cheat? Finally— a successful weight-loss program that allows you to eat that cupcake (and still lose weight!)
For nearly a decade, PEERtrainer -- a wildly successful online "weight-loss lab" -- has provided its members with the best information on how to be successful at losing weight. Now The Cheat System Diet, tested a proven by hundreds of thousands of PEERtrainer members, brings this expertise to you.
The Cheat System Diet is based on a simple list that divides foods into two categories: Cheats and Eats. Cheats are the foods we all crave (cookie, anyone?) and Eats are nutrient-dense foods. You can eat as many Eats as you like. And you start with a certain number of Cheats every day, then earn more by making especially healthy choices, like having a big salad before dinner.
With The Cheat System Diet, PEERtrainer founder Jackie Wicks takes all the information you know about dieting and gives you a proven framework to make eating work for you. Follow Jackie's smart three-week program and you'll find:
*Nothing is restricted -- eat any food you like.
*Eats are unlimited -- eat as many Eats as you want.
*Exercise is reasonable - no more spending hours every day at the gym.
*No need to count calories, fat, fiber, or sugar -- just focus on eating your Eats!
With three weeks of comprehensive meal plans, an easy-to-follow exercise schedule, and more than 100 deliciouis recipes, The Cheat System Diet will revolutionize your approach to food and shrink your waistline at the same time. This supportive, easy-to-follow program allows you to eat well and lose weight, while still enjoying your favority guilty pleasures.