The Park Avenue Nutritionist's Plan

The No-Fail Prescription for Energy, Vitality & Weight Loss

Jana Klauer, M.D.

St. Martin's Press

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Dr. Jana Klauer’s high-profile, hard-charging Manhattan patients can’t afford to be off their game. Maybe it’s the after-lunch slump, or the inability to focus on a crucial task at deadline time.  It could be a constant nagging tiredness, or a thickening waistline, even when they’re exercising.  Klauer’s patients go to Park Avenue’s premier nutritionist for results: to look and feel better.  And they get them.

In The Park Avenue Nutritionist's Plan, Dr. Klauer prescribes a smart eating program to bring you back to peak vitality, sharpness and your perfect weight. Dr. Klauer’s Energy Diet will tell you:

--How to break the bad habit of constant dieting, and stop cycling through one fashionable diet to the    next, without permanent results
--When to drink water, and how much
--How to use high-protein snacks
--When to have your first and last meals of the day
--About high-impact foods like berries, leafy green vegetable, fish and dairy calcium
--Why some energy shakes restore alertness but others sap it
--What to do about caffeine
--Whether you can drink alcohol or snack between meals

Dr. Klauer’s Park Avenue patients swear by her—after starting on her Park Avenue Nutritionist's Plan, you will too!

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About the Author

Jana Klauer, M.D.

JANA KLAUER, M.D. is a weight-reduction physician in private practice in New York City, where she lives. 

Dr. Jana Klauer, M.D.

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Available Formats and Book Details

The Park Avenue Nutritionist's Plan
The No-Fail Prescription for Energy, Vitality & Weight Loss
Jana Klauer, M.D.

e-Book Agency

e-Book Agency
St. Martin's Press
April 2008
e-Book Agency
ISBN: 9781429973618
ISBN10: 1429973617
6 1/8 x 9 1/4 inches, 240 pages
$7.99

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin
May 2009
Trade Paperback
ISBN: 9780312563431
ISBN10: 0312563434
5 13/16 x 9 inches, 240 pages
$19.99
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