The Tao of Sobriety

Helping You to Recover from Alcohol and Drug Addiction

David Gregson and Jay S. Efran , Ph.D., Foreword by G. Alan Marlatt, Ph.D.

St. Martin's Griffin/Thomas Dunne Books

Download Image David Gregson and Jay S. Efran , Ph.D., Foreword by G. Alan Marlatt, Ph.D. The Tao of Sobriety

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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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About the Author

David Gregson and Jay S. Efran , Ph.D., Foreword by G. Alan Marlatt, Ph.D.

David Gregson is a counselor currently specializing in drug and alcohol misuse issues. He practices at West Coast Alternatives Society with the best crew in all of beautiful British Columbia. Jay S. Efran, Ph.D., is Professor of Psychology and Director of the Psychological Services Center at Temple University and has been a therapist for more than thirty years. He has served as President of the Academic Division of the Pennsylvania Psychological Association and is the recipient of several teaching awards. He also presents workshops for psychotherapists and family therapists here and abroad.

David Gregson
Jay S. Efran

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Available Formats and Book Details

The Tao of Sobriety
Helping You to Recover from Alcohol and Drug Addiction
David Gregson and Jay S. Efran , Ph.D., Foreword by G. Alan Marlatt, Ph.D.

e-Book Agency

e-Book Agency
St. Martin's Press
St. Martin's Griffin/Thomas Dunne Books
April 2007
e-Book Agency
ISBN: 9781429974677
ISBN10: 1429974672
192 pages
$9.99

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin/Thomas Dunne Books
January 2002
Trade Paperback
ISBN: 9780312242503
ISBN10: 0312242506
5 1/2 x 8 1/4 inches, 192 pages, Includes 3 black-and-white illustrations
$16.99
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St. Martin's Griffin

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