The Guilt Free 3

Lisa Lillien

St. Martin's Griffin

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Hungry Girl The Guilt Free 3: Three Dishes Under 300 Calories. Teaser Bonus!  Hungry for the next Hungry Girl cookbook? This teaser bonus is the perfect-sized helping to tide you over! With three delicious recipes taken straight from the latest book, each one less than 300 hundred calories, what more can you ask for?!? 


Don’t miss the new book coming March 2011, Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories!  It’s MEAL-MANIA, HG STYLE!  

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Book Excerpts

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THREE GUILT FREE RECIPES (Begin Reading)Cheeseburger Mac Attack

There are eight servings in this INCREDIBLE recipe, and you'll likely want to inhale 'em all at once. Don't say you weren't warned. Just invite your friends over and let the chewing begin!

You'll Need:

large pot, strainer, bowl, crock pot


5 minutes


10 minutes plus
3 to 4 hours or
7 to 8 hours

PER SERVING (1/8th of recipe, about 1 cup): 179 calories, 5.75g fat, 512mg sodium, 19g carbs, 2g fiber, 3.5g sugars, 12.5g protein


5 ounces (about 1¼

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About the Author

Lisa Lillien

She’s not a nutritionist, she’s just hungry! Lisa Lillien is a #1 New York Times bestselling author and the creator of the Hungry Girl brand. As the founder of the popular free daily email service and the star of Hungry Girl on Cooking Channel, Lisa shares her guilt-free recipes, food finds, and tips 'n tricks with hungry people everywhere!

Lisa Lillien

Amanda Friedman

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Available Formats and Book Details

The Guilt Free 3
Lisa Lillien

e-Book Agency

e-Book Agency
St. Martin's Press
St. Martin's Griffin
March 2011
e-Book Agency
ISBN: 9781429994583
ISBN10: 1429994584
eBook Original32 pages

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St. Martin's Griffin

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