Fit to Lead

The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

Christopher P. Neck, Ph.D., Tedd L. Mitchell, M.D., Charles C. Manz, Ph.D., Emmet C. Thompson II, D.SL.; Foreword by Kenneth H. Cooper

St. Martin's Press

Download Image Christopher P. Neck, Ph.D., Tedd L. Mitchell, M.D., Charles C. Manz, Ph.D.,  Emmet C. Thompson II, D.SL.; Foreword by Kenneth H.  Cooper Fit to Lead

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A proven program to help busy executives get Fit to Lead.

Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself?

This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.

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Fit to Lead--Audiobook Excerpt

Listen to this audiobook excerpt from Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career, by Christopher P. Neck, Ph.D., Tedd L. Mitchell, M.D., Charles C. Manz, Ph.D., and Emmet C. Thompson II, D.SL. A proven program to help busy executives get Fit to Lead.

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Praise for Fit to Lead

"The information in this book can help you gain an advantage in achieving your goals, because the more fit you are, the better chance you have to win in the game of life."
--Frank Beamer, head football coach, Virginia Tech Hokies

"Fabulous book! I'm truly impressed by the straight-to-the-point information that helps sift through all the diet and nutrition myths. I would recommend Fit to Lead to all executives or anyone with a busy schedule. Clearly, this book offers the right ideas for becoming fit, staying healthy, having more energy...all of which create better productivity!"
--Sherry Ann Petta, president and founder, Especially Specialities, Inc.

"Reading Fit to Lead won't do a damn thing for you. Read and follow it, and you will take control of your life, both physically and mentally, forever."
--Arnold J. Kleiner, president and general manager, KABC-TV

"There's no doubt about it. The more fit I am, the more productive I am. If I'm exercising regularly and eating right, then I can better handle the stressors that I have to face every day as a busy executive. Fit to Lead truly contains a detailed program to help me achieve the optimal level of fitness necessary to be a top performer."
--Charles J. Barnard, senior vice president, southwest, regional director, Corporate Real Estate, Bank of America

"Finally, here's a book that acknowledges the vital link between fitness and leadership. Fit to Lead is a must-read for leaders of all organizations, and at all levels, from the mail room to the executive suite. The insights and practical advice provided are sure to improve the quality of life, not only for every reader, but also for the organizations they lead."
--Robert E. Ashcraft, director and associate professor, Center for Nonprofit Leadership and Management, Arizona State University

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About the Author

Christopher P. Neck, Ph.D., Tedd L. Mitchell, M.D., Charles C. Manz, Ph.D., Emmet C. Thompson II, D.SL.; Foreword by Kenneth H. Cooper

Christopher P. Neck, Ph.D., is an expert on employee and executive fitness. He frequently consults Fortune 500 companies and is often quoted in The Wall Street Journal.

Tedd L. Mitchell, M.D., is the medical director of The Cooper Wellness Program at the Aerobics Center in Dallas, and is a health columnist for USA Today Weekend.

Charles C. Manz, Ph.D., is a speaker, consultant, and award-winning author of fifteen books, including the bestsellers Business Without Bosses and Superleadership.

Emmet C. Thompson II, D.S.L., is the Executive Director of the Fit To Lead Institute.

Christopher P. Neck
Charles C. Manz
T. L. Mitchell
Emmet C. Thompson II

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Available Formats and Book Details

Fit to Lead
The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
Christopher P. Neck, Ph.D., Tedd L. Mitchell, M.D., Charles C. Manz, Ph.D., Emmet C. Thompson II, D.SL.; Foreword by Kenneth H. Cooper

e-Book Agency

e-Book Agency
St. Martin's Press
February 2014
e-Book Agency
ISBN: 9781466864337
ISBN10: 1466864338
224 pages
$7.99

Abridged Digital Audio

Abridged  Digital Audio
Macmillan Audio
May 2004
Abridged Digital Audio
ISBN: 9781593974589
ISBN10: 1593974582
Audio Run Time: 2:30
$12.99
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