If you're one to the countless people who want to change their lives for the better in the new millennium, this program has arrived just in time to help you. With her usual warmth and candor, Suzanne Somers shares practical advice and stories from her own life that can point the way to a lifetime of health and happiness.
Suzanne has learned that there are no real mistakes, only lessons; that what hurts now can be the doorway to future contentment; and that physical and emotional health go hand in hand, each reinforcing the other. In this program she helps us to learn easily what she has sometimes had to learn the hard way -- that living one day at a time is the key to health and happiness.
At the core of Suzanne's philosophy is the power that comes from telling the truth about yourself and accepting yourself as the wonderful creation that you are. From that knowledge and acceptance you will be able to change, to work through any pain from your past or present, and turn that pain into opportunity. The gentle, caring guidance in How to Change Your Life will help you make the most of what you've been blessed with, overcome life's inevitable obstacles, and fully live your potential for freedom and joy.