“Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today.” —Andrew Weil, M.D.

“Dr. Neal Barnard is a brilliant visionary, one of the leading pioneers in educating the public about the healing power of diet and nutrition.” —Dean Ornish, M.D., author of Eat More, Weigh Less

“Here at last is the book that shows why certain foods can be so addictive and exactly what to do about it.” —John J. Pippin, M.D., F.A.C.C., Director of Cardiovascular Medicine at The Cooper Clinic

“...must reading for anyone who eats - and wants to enjoy good health.” —Has A. Diehl, Dr.HSc., Director of the Coronary Health Improvement Project and Chairman of the Board of The Lifestyle Medicine Institure

“This book squarely addresses some of the most critical nutritional problems we face - not only what we should be eating, but also how we can free ourselves from the habits that have kept too many of us from enjoying better health.” —Henry Heimlich, M.D., The Heimlich Institute at Deaconess Hospital