OVERRIDE

Dr. Atkins' Age-Defying Diet Revolution

Robert C. Atkins, M.D.

St. Martin's Press

America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels, rejuvenate aging organs, and maximize brain health. In addition, you'll learn how to:
*Reduce the risk of many types of cancer
*Prevent stroke
*Prevent cardiovascular disease
*Avoid adult onset diabetes--or reverse its effects
*Cure arthritis
Dr. Atkins' millions of fans know that the Atkins program works--and now he'll show us a new plan for living longer, better, healthier lives.

BOOK EXCERPTS

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Dr. Atkins' Age-Defying Diet Revolution
PART IAn Introduction to Defying AgingIn this part, I'll introduce my convention-defying ideas about aging. You'll learn: 
 
That many of the common diseases of aging can be prevented or reduced through proper diet and vitanutrients. 
 
What's wrong with the diet-heart hypothesis. 
 
Why the low-fat diet recommended by conventional medicine is the diet you should never follow. 
 
How to lower your cholesterol the natural way, without dangerous drugs.1Defiance and Dietary Know-How: The Keys
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ABOUT THE AUTHOR

  • Robert C. Atkins, M.D.

  • Robert C. Atkins, M.D., is a cardiologist and the founder and medical director of the Atkins Center for Complementary Medicine in New York City. He is the best-selling author of Dr. Atkins’ New Diet Revolution, as well as many other highly successful health books. A graduate of the University of Michigan, he received his medical degree from Cornell Medical School. He lives in New York with his wife, Veronica.
  • Robert C. Atkins M.D.
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Available Formats and Book Details

Dr. Atkins' Age-Defying Diet Revolution

Robert C. Atkins, M.D.

  • e-Book

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FROM THE PUBLISHER

St. Martin's Press

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