Book details
The Tao of Sobriety
Helping You to Recover from Alcohol and Drug Addiction
Author: David Gregson and Jay S. Efran , Ph.D., Foreword by G. Alan Marlatt, Ph.D.
The Tao of Sobriety
$11.99
About This Book
Book Details
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
Imprint Publisher
St. Martin's Griffin
ISBN
9781429974677