Diet for a Strong Heart

Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke

Michio Kushi with Alex Jack

St. Martin's Griffin

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The groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.

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About the Author

Michio Kushi with Alex Jack

Michio Kushi, founder of the East West Foundation, is the acknowledged leader of the international macrobiotic community and natural-foods movement. Well known and widely respected among both the medical community and the public at large, he is the author of numerous books and articles on the food-health connection. Alex Jack, a journalist and author, is a former editor of the "East West Journal,"" "Together, they are the authors of "Diet for a Strong Heart," Jack is a leading macrobiotic teacher, counselor and author. He is director of the One Peaceful World Society. He is a pioneer in the natural foods movement having taught, counseled, and presented classes throughout the U.S. and abroad over the last 25 years. He is on the faculty of the Kushi Institute.

Michio Kushi
Alex Jack

Michio Kushi

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Diet for a Strong Heart
Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke
Michio Kushi with Alex Jack

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin
December 2003
Trade Paperback
ISBN: 9780312304584
ISBN10: 0312304587
5 1/2 x 8 1/4 inches, 556 pages
$27.99
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St. Martin's Griffin

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