OVERRIDE

Feed Your Face

Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days

St. Martin's Griffin

Cosmetics companies, women’s magazines—even doctors—will swear that food doesn’t affect the skin. But Dr. Jessica Wu knows that’s just not true. After years spent battling her own problem skin and caring for some of Hollywood’s most famous faces, she’s learned that what you eat has everything to do with your complexion.

- Want to soften crow’s-feet? Find out which foods will turn back time.
- Plagued by pimples? Discover the snacks that will erase blemishes.
-Worried about skin cancer? Learn what to eat and what to avoid.
- Feel a sunburn coming on? Uncover why red wine may save your skin from peeling and flaking.

Packed with celebrity food diaries and anecdotes, patient testimonials, and before and after photos, Feed Your Face is an easy-to-follow, 28-day diet plan that will help readers banish blemishes, wipe out wrinkles, shed unwanted pounds, and generally feel better—in their clothes and in their skin.

BOOK EXCERPTS

Read an Excerpt

FEED YOUR FACEGetting to Know Your Skin

A few years ago a young father of three came to my office with what he thought was a rash. He was a strong, sturdy guy--a construction worker--with no health problems to speak of except for this persistent itch that was keeping him up at night. His pharmacist gave him oatmeal baths, his wife bought him all sorts of lotions and creams, but nothing worked. Even as we talked, he scratched and scratched and scratched, but when I examined him, I couldn't find any rash. All the marks on his skin were self-inflicted, left over from his fingernails digging into


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REVIEWS

Praise for Feed Your Face

"The key to looking younger - as I have learned from Dr. Wu - isn't copious amounts of Botox or even plastic surgery, it's a diet that will improve your skin from the inside out, as her Feed Your Face Diet has done for me. My skin looks radiant, smooth, and ten years younger."
- Maria Bello, actress

Reviews from Goodreads

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ABOUT THE AUTHOR

  • Dr. Jessica Wu, a graduate of Harvard Medical School, is a board-certified celebrity dermatologist in Los Angeles and an Assistant Clinical Professor at the USC Medical School. When she’s not helping Hollywood’s A-list, she’s dishing up advice in her daily email newsletter Dr. Jessica Wu—Hollywood Dermatologist and spilling skin-care secrets on national television shows such as The Doctors, Good Morning America, Entertainment Tonight, and E!. She lives in Los Angeles with her husband.
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Available Formats and Book Details

Feed Your Face

Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days

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FROM THE PUBLISHER

St. Martin's Griffin

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