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Listen to this excerpt from Pamela Peeke's audiobook Fit to Live: 5 Steps to a Lean, Strong, Fearless You. Dr. Pamela Peeke's New York Times bestseller Body-for-Life for Women has helped thousands of women transform their bodies.
Pamela Peeke, MD, MPH, FACP, is a Pew Foundation Scholar in nutrition and clinical assistant professor at University of Maryland’s School of Medicine. She is chief medical correspondent for Discovery Health TV and a member of Oprah’s O Team of medical experts. She’s seen often on CNN’s American Morning and contributes to many publications, including O, The Oprah Magazine, Prevention, Good Housekeeping, Ladies’ Home Journal, and Fitness.
Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P.
Audie Award Winner