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Qigong for Healing and Relaxation

Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

Michael Tse

St. Martin's Griffin

Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.

In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.


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ABOUT THE AUTHOR

  • Michael Tse

  • MICHAEL TSE is one of the world's leading Qigong masters. He runs Tse Qigong Centers in Hawaii and Manchester, England. He is the author of Qigong for Health and Vitality and coauthor of Wing Chun Kung Fu, both of which are strong sellers.
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Available Formats and Book Details

Qigong for Healing and Relaxation

Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

Michael Tse

  • e-Book

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FROM THE PUBLISHER

St. Martin's Griffin

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