The Complete Guide to Lowering Your Cholesterol

Mary Mihaly

St. Martin's Paperbacks

Download Image Mary Mihaly The Complete Guide to Lowering Your Cholesterol

Available Formats

Book

THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL

·         A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements

·         A complete “TLC” plan for lowering cholesterol—Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements

·         Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options  

·         Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go—no matter how busy you are!

Connect with the Author

Mary Mihaly

Official Sites


Related Links


Sign Up for
Author Updates

Macmillan Newsletter


Sign up to receive information about new books, author events, and special offers.

Sign up now

Reviews

Reviews from Goodreads

Back

About the Author

Mary Mihaly

Mary Mihaly is the author of six books on heath and other topics and more than 600 articles on a variety of subjects,, including health, mind and body, travel, and business. Her work has appeared in  many national publications.. She lives in Cleveland, Ohio.

Mary Mihaly

Mary Mihaly

Official Sites

Back

Buy the Book

Available Formats and Book Details

The Complete Guide to Lowering Your Cholesterol
Mary Mihaly

Mass Market Paperbound

Mass Market Paperbound
St. Martin's Press
St. Martin's Paperbacks
February 2011
Mass Market Paperbound
ISBN: 9780312534196
ISBN10: 0312534191
4 3/16 x 6 3/4 inches, 288 pages
$7.99
Back

From The Publisher

St. Martin's Paperbacks

Latest on Facebook

Latest on Twitter

Back