The Emotional Calendar

Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life

John R. Sharp, M.D.

St. Martin's Griffin

Download Image John R. Sharp, M.D. The Emotional Calendar

Available Formats

BookeBook

In The Emotional Calendar, Sharp reveals how environmental, psychological, and cultural forces profoundly affect the way we feel, and how the enduring effects of personal anniversaries can influence our moods and behavior year after year. Sharp also illustrates a wide range of individual responses to cultural phenomena: some people feel anxious at the start of a new school year or are undone by the prospect of tax season while others are buoyed by the start of a sports season.

Sharp shows us how to recognize the milestones on our own emotional calendars, providing guidance for how to break stifling patterns and remedy destructive moods. This empathetic and deeply resonant book will help readers reach an emotional balance for the years ahead.

Connect with the Author

John R. Sharp

Official Sites


Related Links


Sign Up for
Author Updates

Macmillan Newsletter


Sign up to receive information about new books, author events, and special offers.

Sign up now

Book Excerpts

Listen to an Excerpt from the Audiobook

Loading the player ...
Back

Media

Listen

John Sharp on his book The Emotional Calendar

Hear author John R. Sharp talk about his book The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life. Sharp shows us how to recognize milestones, providing guidance for how to break destructive patterns.

Share This
Back

Reviews

Reviews from Goodreads

Back

About the Author

John R. Sharp, M.D.

John R. Sharp, M.D., is a psychiatrist and neuropsychiatrist who serves on the medical staff at the Beth Israel Deaconess Medical Center in Boston. He is on the faculty at Harvard Medical School and at the David Geffen School of Medicine at UCLA, and he divides his time between Boston and Los Angeles.

John R. Sharp

Back

Buy the Book

Available Formats and Book Details

The Emotional Calendar
Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life
John R. Sharp, M.D.

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin
December 2011
Trade Paperback
ISBN: 9781250002624
ISBN10: 1250002621
5 1/2 x 8 1/4 inches, 288 pages
$14.99

e-Book Agency

e-Book Agency
Henry Holt and Co.
Times Books
January 2011
e-Book Agency
ISBN: 9781429974707
ISBN10: 1429974702
288 pages
$9.99
Back

From The Publisher

St. Martin's Griffin

Latest on Facebook

Latest on Twitter

Back