OVERRIDE

The Green Coffee Bean Quick Weight Loss Diet

Leslie Pepper; Foreword by Steven V. Joyal, M.D.

St. Martin's Griffin

THE SCIENTIFIC WAY TO LOSE WEIGHT, INCREASE ENERGY AND GET HEALTHY… ALL WITHOUT FEELING DEPRIVED

Are you sick of ineffective yo-yo dieting – of going hungry, then gaining the weight back as soon as the diet ends? Are you looking for a way to lose those pounds before swimsuit season – and keep them off? Research shows that, with the help of a powerful ingredient called chlorogenic acid, pure green coffee extract helps people lose weight quickly and manage blood sugar…with no adverse side effects and without eating fewer calories. This may sound amazing, but it's true!

From renowned scientists to thousands of everyday success stories, green coffee extract is sweeping the nation – and being called a weight-loss miracle. NOW, for the first time, this easy-to-follow diet program offers much-needed guidance on how to use green coffee to shed pounds within weeks, and keep the pounds off for sustainable good health. In this book, learn how to turbo-charge your weight loss with:

·         SPECIFIC GUIDELINES FOR HOW TO SELECT AND USE GREEN COFFEE PRODUCTS
·         45 DELICIOUS, ANTIOXIDANT-RICH RECIPES
·         3 WEEKS OF TEMPTING MEAL PLANS
·         INSPIRATIONAL SUCCESS STORIES
·         FUN, LOW-IMPACT EXERCISE TIPS

The Green Coffee Bean Quick Weight Loss Diet proves that trimming down and staying healthy can be fun and painless. Get ready to eat what you love, stop worrying, and start your journey to a happier, more satisfied you.

BOOK EXCERPTS

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CHAPTER 1 
 

A Different Kind of Diet 
 
 
 

How many times have you tried to lose weight? Ten times? Twenty times? Maybe even a hundred times? Each of those times, you struggled, you starved, and you ended up right back where you started. You may have even ended up heavier than you were when you began. Why? Because diets based on deprivation don’t work and, let’s face it, most diets are all about deprivation. They’ve got boring and denial built right into them. They take away your freedom of choice—a recipe for di
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ABOUT THE AUTHOR

  • Leslie Pepper; Foreword by Steven V. Joyal, M.D.

  • LESLIE PEPPER is a writer specializing in health, diet, nutrition and fitness. She has written extensively on parenting issues, entertainment, sex, relationships, and lifestyle, and her work has been published in dozens of national consumer magazines, including Woman’s Day, Harper's Bazaar, Family Circle, Good Housekeeping, Parents and Parenting. She lives on Long Island with her husband and three children.

    STEVEN V. JOYAL, MD is the Chief Medical Officer at Life Extension, Inc. He has lectured on the nutritional management of obesity and diabetes at international medical conferences and has published several articles on strategies and treatments for obesity and diabetes in peer-reviewed journals. Dr. Joyal earned his medical degree from Dartmouth College/Brown University (joint program) and was board certified in internal medicine in 1997.

  • Leslie Pepper
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The Green Coffee Bean Quick Weight Loss Diet

Leslie Pepper; Foreword by Steven V. Joyal, M.D.

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FROM THE PUBLISHER

St. Martin's Griffin

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