The Hungry Girl Diet

Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

Lisa Lillien

St. Martin's Griffin

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The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...

*A detailed four-week program to help you jump start your weight loss the Hungry Girl way

*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs

*Magical food ideas that help keep you feeling full all day

*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management

*Helpful hints & how-tos for grocery shopping and dining out

*Foods that give you the biggest bang for your calorie buck

*Smart swaps for fattening foods you crave

*Easy meals that anyone can make

*And SO much more!

With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

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About the Author

Lisa Lillien

LISA LILLIEN is a New York Times bestselling author and the creator of the Hungry Girl brand. The founder of hungry-girl.com, the free daily email service, she is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants. More than 1 million fans eagerly wait for Hungry Girl’s recipes and tips & tricks each weekday.

Lisa Lillien

Amanda Friedman
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Available Formats and Book Details

The Hungry Girl Diet
Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Lisa Lillien

Hardcover

Hardcover
St. Martin's Press
St. Martin's Griffin
March 2014
Hardcover
ISBN: 9780312676797
ISBN10: 0312676794
6 1/8 x 9 1/4 inches, 304 pages, Plus one 8-page color photograph insert
$26.99

e-Book Agency

e-Book Agency
St. Martin's Press
St. Martin's Griffin
March 2014
e-Book Agency
ISBN: 9781466842052
ISBN10: 1466842059
304 pages
$12.99
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St. Martin's Griffin

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