The No-Salt, Lowest-Sodium Cookbook

Hundreds of Favorite Recipes Created to Combat Congestive Heart Failure and Dangerous Hypertension

Donald A. Gazzaniga. With a Foreword by Dr. Michael B. Fowler, F.R.C.P., Director of Stanford Heart Transplant Program

St. Martin's Griffin/Thomas Dunne Books

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Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a significant role.

The No-Salt, Lowest-Sodium Cookbook contains:

* Hundreds of good tasting, easy-to-make recipes
* An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation
* Advice on finding low-sodium prepared foods, eating in restaurants, etc.
* Accurate sodium content of every ingredient and of the total servings
* A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D.

This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet.

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Book Excerpts

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The No-Salt, Lowest-Sodium Cookbook
THE RECIPESNOTE: WHEN A RECIPE MENTIONS ANOTHER RECIPE IN THIS BOOK, THE NAME OF THE OTHER RECIPE APPEARS IN BOLDFACE TYPE. YOU WILL BE ABLE TO FIND ITS PAGE NUMBER BY CONSULTING THE INDEX.APPETIZERS ROASTED GARLIC TOASTMAKES 16 SERVINGS SODIUM PER RECIPE: 42.6 MG SODIUM PER SERVING: 2.662 MGWhile in Milan a few years ago, I ate dinner at the Michelangelo Hotel. They served a great garlic bread, so I had to ask what their recipe was.

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About the Author

Donald A. Gazzaniga. With a Foreword by Dr. Michael B. Fowler, F.R.C.P., Director of Stanford Heart Transplant Program

Donald A. Gazzaniga is a former writer for television. He is the author of A Few Good Men, the story of the first Marines into Vietnam and other works. Gazzaniga, a native Californian, now lives in the foothills of the California Gold Country with his wife of over forty years. For more information and samples of Don's recipes, please visit his website at www.megaheart.com.

Donald A. Gazzaniga

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Available Formats and Book Details

The No-Salt, Lowest-Sodium Cookbook
Hundreds of Favorite Recipes Created to Combat Congestive Heart Failure and Dangerous Hypertension
Donald A. Gazzaniga. With a Foreword by Dr. Michael B. Fowler, F.R.C.P., Director of Stanford Heart Transplant Program

Trade Paperback

Trade Paperback
St. Martin's Press
St. Martin's Griffin/Thomas Dunne Books
July 2002
Trade Paperback
ISBN: 9780312291648
ISBN10: 0312291647
6 1/8 x 9 1/4 inches, 432 pages
$16.99

Hardcover

Hardcover
St. Martin's Press
Thomas Dunne Books
January 2001
Hardcover
ISBN: 9780312252526
ISBN10: 0312252528
6 1/8 x 9 1/4 inches, 416 pages
$25.95

e-Book Agency

e-Book Agency
St. Martin's Press
Thomas Dunne Books
July 2002
e-Book Agency
ISBN: 9781466819108
ISBN10: 1466819103
416 pages
$9.99
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