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The No-Salt, Lowest-Sodium Light Meals Book

Donald A. Gazzaniga and Maureen A. Gazzaniga; With a Foreword by Dr. Michael B. Fowler

St. Martin's Griffin

In 1997, Don Gazzaniga was diagnosed with congestive heart failure. His doctor was ready to sign him up for a heart transplant. Don responded by creating a large selection of recipes that never went above five hundred milligrams of sodium a day. That’s all! And the recipes were delicious.
    The No-Salt, Lowest Sodium Light Meals Book contains Don’s and Maureen’s recipes for lighter fare: soups, salads and dressings, and sandwiches. It provides a wide array of choices for those who want to dramatically lower their sodium intake without losing taste.

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No-Salt, Lowest-Sodium Light Meals Book
SOUPSTHE HISTORY OF SOUPMy favorite explorer is Captain Cook, who, in the mid-to-later 1770s, drew maps of the world that even satellite imaging haven't changed much. He was a genius at sailing, navigation, and using a sextant. I would like to attribute the first soups to him, but in fact his contribution was the "stock cubes" he took on his voyages to make soup. His sailors referred to that soup as a portable soup. It was made by evaporating clarified broth until it reached the consistency of glue. It could be stored for a very long time. Cook was also
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ABOUT THE AUTHOR

  • Donald A. Gazzaniga and Maureen A. Gazzaniga; With a Foreword by Dr. Michael B. Fowler

  • Donald A. Gazzaniga is retired from the communications industry. Since he changed his diet, he is again able to pursue his hobby of fishing. Maureen A. Gazzaniga, his wife, is a retired elementary school teacher. They live in Auburn, California.
  • Donald A. Gazzaniga
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The No-Salt, Lowest-Sodium Light Meals Book

Donald A. Gazzaniga and Maureen A. Gazzaniga; With a Foreword by Dr. Michael B. Fowler

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FROM THE PUBLISHER

St. Martin's Griffin

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