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Macmillan Childrens Publishing Group

David A. Nichol

David A. Nichol, M.D. is a graduate of the Karl Menniger School of Psychiatry and uses meditation in his clinical practice of medicine and psychiatry. He has taught meditation for more than twenty-five years to laypeople and professionals alike. He resides in Kentfield, California.

The One Minute Meditator

The One Minute Meditator

David A. Nichol, M.D. and Bill Birchard ; Read by the authors
Macmillan Audio
Macmillan Audio

A fascinating guide to why and how to meditate in short periods of time

On an average day, in an average minute, we can process over 240 billion bits of information per second. Such incredibly...

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