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Macmillan Childrens Publishing Group

Mark Divine

Mark Divine
Mark Divine

MARK DIVINE is a former Navy SEAL and has trained thousands of aspiring Navy SEALs.  He owns and runs the SEALFIT Training Center in San Diego, California where he trains thousands of professional athletes, military professionals, SWAT, First Responders, SOF candidates and everyday people looking to build strength and character.

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<a href="http://us.macmillan.com/author/markdivine#media">High-Intensity SEAL Training from SEALFIT Founder Mark Divine</a>

High-Intensity SEAL Training from SEALFIT Founder Mark Divine

Watch this video and get familiar with the form of the strict dead hang pull-up, the Navy SEAL push-up, and the air squat. The form is important to get right before you launch into the workout at a high intensity. Seek accurate performance of the form first, then consistent accuracy, and then intensity. The workout is to do as many rounds as possible (AMRAP) in 20 minutes of: 5x Pull-up 10x Push-up 15x Air Squat

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Mark Divine

Author Podcast

Staring Down the Wolf

Mark Divine
St. Martin's Publishing Group
St. Martin's Press

A leadership book by former Navy SEAL and New York Times bestselling author Mark Divine, Staring Down the Wolf focuses on harnessing the principles of purpose and discipline...

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Physical Book Audio Book eBook
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8 Weeks to SEALFIT

Mark Divine
St. Martin's Publishing Group
St. Martin's Griffin

A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor

Available in:

Physical Book Audio Book eBook
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