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St. Martin's Griffin
St. Martin's Press
ISBN: 9780312376932496 Pages
Barnes & Noble
Every day, you hear about new medical studies touted as the "next big thing that will save your life." But how can you tell which claims are real and which are bogus? Live Better, Live Longer gives you the answers.
Live Better, Live Longer explains the latest research to provide you with the most accurate medical information. You will learn about the right diet, the best cancer-screening methods, the incredible power of coffee to prevent disease, the real value of vitamins and supplements, the truth about the dangers of cell phones, the facts behind vaccinations, and the scientific information you and your family need to lead a happier and healthier life.
1. Is Coffee Truly a Lifesaver?
Often I begin my lectures by asking everyone in the audience who has at least two cups of coffee most days to raise their hands. Usually, the majority of people do so. Then I ask how many of them...