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Thomas Dunne Books
St. Martin's Press
ISBN: 9781250119360288 Pages
Barnes & Noble
What are the two most important days in your life? "The day you are born and the day you find out why," Mark Twain famously wrote.
The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it?
Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life’s purpose. It’s a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.
Do you know your life’s purpose? This book offers a path to discovering it by illuminating the value of gratitude, forgiveness, meditation, music, friendship and so much more. It will set you on the right path and spark sustained happiness, joy and bliss.
What Does It Mean to Live with Purpose?
I felt once more how simple and frugal a thing is happiness: a glass of wine, a roast chestnut, a wretched little brazier, the sound of the sea. Nothing else.