Book details

One Question a Day for Self-Care: A Three-Year Journal

Daily Check-Ins for Emotional Well-Being

Author: Aimee Chase

One Question a Day for Self-Care: A Three-Year Journal

One Question a Day for Self-Care: A Three-Year Journal

$17.99

Trade Paperback

About This Book

Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.

Treat yourself with a little love, today and every...

Page Count
368
Genre
On Sale
01/04/2022

Book Details

Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.

Treat yourself with a little love, today and every day!

No matter how busy life gets or how many responsibilities you’re juggling, it’s crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need.

This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year!

Imprint Publisher

Castle Point Books

ISBN

9781250279422

About the Creators

One Question a Day for Self-Care: A Three-Year Journal

One Question a Day for Self-Care: A Three-Year Journal

$17.99

Trade Paperback