Book details
Dr. Perricone's 7 Secrets to Beauty, Health and Longevity
The Miracle of Cellular Rejuvenation
Author: Nicholas Perricone, M.D., read by Jeff Woodman
Dr. Perricone's 7 Secrets to Beauty, Health and Longevity
$19.99
About This Book
Book Details
He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times bestselling author Dr. Nicholas Perricone presents a cutting edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners:
• Stay slender
• Strengthen bones
• Have great sex
• Improve memory
• Increase energy
• Boost immunity
• Sleep soundly
• Feel fantastic
Including cutting edge information on nutrition and supplements and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.
Imprint Publisher
Macmillan Audio
ISBN
9781427200754