Macmillan Childrens Publishing Group

Self-Defense

Books in this Series

How to Punch

How to Punch

Self-Defense
Martin J. Dougherty
St. Martin's Press

Punching. Although it seems like one of the simplest forms of self-defense, this ancient form of combat is actually more complex than you would ever imagine. Now, in this fully illustrated and easy-to-use...

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About the author

Martin J Dougherty

Martin J Dougherty is Director of Coaching to the All-Styles Martial Arts Association and a Senior Assessor with the Self-Defence Federation, holding black belts in two styles of Ju-Jitsu as well as self-defence. His martial arts career has encompassed ju-jitsu, kickboxing and self-defence as well as military combative systems. Martin has worked in the defence and security industry, where he is an expert on weapon systems and asymmetric conflict.