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St. Martin's Paperbacks
St. Martin's Press
ISBN: 9781466825857256 Pages
Stay Younger, Smarter, Healthier
What is the secret to looking and feeling younger?
Which foods can help improve my health and longevity?
How can I boost my energy and sharpen mymind?
What can I do today to enjoy a better life tomorrow?
If you'd like to add 10 good years—in 10 easy steps—then jump-start your life with thisrevitalizing program for your body, mind, and spirit…
Make Age-Defying Food Choices
Would you be willing to change your eating habits today, right now, if you knew the modifications you made could extend your life by ten healthy years or more? Okay, no one can guarantee...