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The Stressed Years of Their Lives

Helping Your Kid Survive and Thrive During Their College Years

B. Janet Hibbs, Ph.D., M.F.T. and Anthony Rostain, M.D., M.A.

St. Martin's Griffin

The Stressed Years of Their Lives Download image

ISBN10: 1250113148
ISBN13: 9781250113146

Trade Paperback

352 Pages

$17.99

CA$24.50

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All parenting is in preparation for letting go. However, the paradox of parenting is that the more we learn about late adolescent development and risk, the more frightened we become for our children, and the more we want to stay involved in their lives. This becomes particularly necessary, and also particularly challenging, in mid-to-late adolescence, the years just before and after students head off to college. These years coincide with the emergence of many mood disorders and other mental health issues.

When family psychologist Dr. B. Janet Hibbs's own son came home from college mired in a dangerous depressive spiral, she turned to Dr. Anthony Rostain. Dr. Rostain has a secret superpower: he understands the arcane rules governing privacy and parental involvement in students’ mental health care on college campuses, the same rules that sometimes hold parents back from getting good care for their kids. Now, these two doctors have combined their expertise to corral the crucial emotional skills and lessons that every parent and student can learn for a successful launch from home to college.

Reviews

Praise for The Stressed Years of Their Lives

“College-related anxiety and pressure on both parents and children begins long before the admissions process, changes and intensifies in college and has been escalating, alarming educators, mental health professionals and, of course, families themselves. Drs. Hibbs and Rostain have battled in this arena with courage, insight and a wealth of professional training and experience. This wonderful book defines and explores the many, varied minefields of the college years with candor and compassion, and provides parents with practical advice and support about what to look for, what to ask and say, and when and how to intervene. Having seen these pressures both as a parent and university president, I am grateful that there is now this long-overdue and extraordinary guide. It should be required reading for all parents.”—Judith Rodin, former Provost of Yale University and President Emerita of the University of Pennsylvania

“Childhood is disappearing for young adults, with the pressure to perform, the seductions of social media and the fears of an uncertain future, as stress, anxiety and depression are reaching epidemic proportions. I can think of no better guide than The Stressed Years of Their Lives for overwhelmed parents and stressed-out kids for navigating these turbulent times. This is required reading for the college set.”—Brigid Schulte, author of The New York Times bestselling Overwhelmed: Work, Love and Play when No One has the Time, Pulitzer Prize-winning journalist, director of The Better Life Lab at New America

Reviews from Goodreads

BOOK EXCERPTS

Read an Excerpt

PART ONE

OF STRESS and RESILIENCE



1

Fault Lines in the World of Today’s Youth



Academic intelligence offers virtually no preparation for the turmoil—or opportunity—life’s...

About the author

B. Janet Hibbs, Ph.D., M.F.T. and Anthony Rostain, M.D., M.A.

ANTHONY ROSTAIN, M.D., M.A., is a nationally-recognized expert in child and adolescent psychiatry, and a professor of psychiatry and pediatrics at the Perelman School of Medicine, University of Pennsylvania, and at the Children’s Hospital of Philadelphia (CHOP).

B. JANET HIBBS
M.F.T., Ph.D. has held faculty positions for more than 15 years in graduate programs for psychologists and marital and family therapists. She is the author of Try to See It My Way: Being Fair in Love and Marriage.

Michael David Robinson

Dr. B. Janet Hibbs

Official Links

University of Pennsylvania

Dr. Anthony Rostain