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How to Think Like a Roman Emperor

The Stoic Philosophy of Marcus Aurelius

Donald Robertson

St. Martin's Press

How to Think Like a Roman Emperor Download image

ISBN10: 1250196620
ISBN13: 9781250196620


304 Pages



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Roman emperor Marcus Aurelius was the last famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience.

How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian—taken under the wing of some of the finest philosophers of his day—through to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides readers through applying the same methods to their own lives.

Combining remarkable stories from Marcus’s life with insights from modern psychology and the enduring wisdom of his philosophy, How to Think Like a Roman Emperor puts a human face on Stoicism and offers a timeless and essential guide to handling the ethical and psychological challenges we face today.


Praise for How to Think Like a Roman Emperor

"Robertson distills the emperor’s philosophy into useful mental habits . . . [he] displays a sound knowledge of Marcus' life and thought . . . [his] accessible prose style contributes to its appeal . . . [the] book succeeds on its own terms, presenting a convincing case for the continuing relevance of an archetypal philosopher-king."—The Wall Street Journal

"A fascinating history of Aurelius and his beliefs, and an insightful consideration of how they inform the practice of modern mindfulness."—Publishers Weekly

Reviews from Goodreads


Read an Excerpt


When I was thirteen years old, my father died. He’d developed lung cancer in his fifties, which left him bedridden for a year before it finally killed him. He was a humble and decent man, who encouraged me to think...

About the author

Donald Robertson

DONALD ROBERTSON is a cognitive-behavioral psychotherapist, trainer, and writer. He was born in Ayrshire, Scotland, and after living in England and working in London for many years, he emigrated to Canada where he now lives. Robertson has been researching Stoicism and applying it in his work for twenty years. He is one of the founding members of the non-profit organization Modern Stoicism.

Mandy Robertson

Donald Robertson

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