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The authors of David Carradine's Tai Chi Workout bring you David Carradine's Introduction to Chi Kung: The Beginner's Program for Physical, Emotional, and Spiritual Well-being.
David Carradine and David Nakahara
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise.
© 2014 Macmillan
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