Listen to this excerpt from Sharon Begley's audiobook Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves. Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.
Listen to this audiobook excerpt from Mary Jane Clark's thriller novel Hide Yourself Away. With New York Times bestselling author Mary Jane Clark, every word is a clue--and Hide Yourself Away more than delivers the pacing and suspense her growing legion of fans have come to expect.
Listen to this audiobook excerpt from Mary Jane Clark's thriller novel Dancing in the Dark. Trying to mix business with pleasure, KEY News correspondent Diane Mayfield has brought her children and her sister to the New Jersey Shore town of Ocean Grove to investigate a story on "girls who cry wolf" for the season premiere of "Hourglass," television's highly rated news magazine.
Listen to this audiobook excerpt from Susan Nolen-Hoeksema's book Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free. While it is widely known that women suffer from depression in disproportionately large numbers, what is less well known is the extent to which many women use food and alcohol to regulate their moods.
Narrated By Eliza Foss. New York Times bestselling author Allison Brennan introduces an irrepressible heroine in her pulse-pounding new thriller Notorious, which Lisa Gardner says is, "Guaranteed to keep you up late at night."
Listen to this audiobook excerpt from Judith S. Beck's book The Beck Diet Solution: Train Your Brain to Think Like a Thin Person. This is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it.
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