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Macmillan Childrens Publishing Group

Ian K. Smith M.D.

Ian K. Smith M.D.
John Gress

Ian K. Smith, M.D. is the #1 New York Times bestselling author of SHRED, SUPER SHRED, THE SHRED POWER CLEANSE and other top-selling titles. He has created two national health initiatives--the 50 Million Pound Challenge and the Makeover Mile—and has served two terms on the President’s Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago’s Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.

Ian K. Smith M.D.

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John Gress

Ian K. Smith M.D.

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The Clean 20

Ian K. Smith
St. Martin's Press
St. Martin's Press

New York Times bestseller

From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!

What...

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Blast the Sugar Out!

Ian K. Smith
St. Martin's Press
St. Martin's Griffin

Do you want to lose weight?

In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to...

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Super Shred: The Big Results Diet

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Paperbacks

The diet that works faster and forever!

SUPER SHRED

Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr....

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The Shred Power Cleanse

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Griffin

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!

The SHRED Power Cleanse takes...

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Shred: The Revolutionary Diet

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Paperbacks

Which diet can you go on when nothing else is working?

SHRED
? Meal spacing
? Snacking
? Meal replacement
? Strategic exercise
? "Diet confusion"

This...

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The Shred Diet Cookbook

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Press

Huge flavor—half the calories!
THE SHRED DIET COOKBOOK
Ian K. Smith, M.D.
#1 Bestselling Author of SHRED and SUPER SHRED

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The Truth About Men

The Truth About Men

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Griffin

What do men really want? Wouldn't you like to know?

Anyone in a relationship with a man has spent time wondering what things "mean". Men can be confusing. What are they thinking about? Do...

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Get Ready to Shred

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Press

Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty pounds? How to push through that...

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EAT

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Press

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that...

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Happy

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Press

Happiness isn't the too-brief rush that comes from getting something you've wanted—it's the lasting great feeling that comes from becoming someone you want to be…..

And someone...

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The 4 Day Detox

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Press

Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—an...

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The 4 Day Diet

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Griffin

Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules!
You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat—and...

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Extreme Fat Smash Diet

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Griffin

Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food...

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The Fat Smash Diet

Ian K. Smith, M.D.
St. Martin's Press
St. Martin's Griffin

Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The...

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