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Macmillan Childrens Publishing Group

Shahroo Izadi

Shahroo Izadi
Lloyd Sturdy

Shahroo Izadi is a Behavioral Change Specialist. She provides relapse prevention coaching and support groups at a recovery house for young women in addition to delivering sold-out workshops designed to help people change any habit on their own terms. Her work has drawn attention from BBC Radio 1, The Telegraph, Red Magazine, The Pool, and more. Her laid-back, non-judgmental style that rejects the traditional professional-patient dynamic has proven to be a huge success and her ambition is to make evidence-based psychological tools accessible to the public.

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Lloyd Sturdy

The Last Diet.

Shahroo Izadi
St. Martin's Publishing Group
St. Martin's Essentials

Replace shame and guilt with self-compassion to change the way you think about weight loss


Author Shahroo Izadi presents a new approach losing weight—without ever telling...

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Available 04/07/2020

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The Kindness Method

Shahroo Izadi
St. Martin's Publishing Group
St. Martin's Essentials

The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance...

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