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Macmillan Childrens Publishing Group
Zen as F*ck

Zen as F*ck

A Journal for Practicing the Mindful Art of Not Giving a Sh*t

Monica Sweeney

Castle Point Books

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A beautiful, uplifting guided journal for when you just don't give a f*ck

The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day—hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.

Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!

• Start sparkling like the f*cking gem you are
• Learn how to rise, shine, and kick ass
• Cast your soul-shining light on others and spread some f*cking beauty

Monica Sweeney

MONICA SWEENEY works in the publishing industry, and she is the author of several adult and children's books. She lives in Boston.

Monica Sweeney